Finish What You Start kindle版mobi,azw3

Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline
Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to.

Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want – without having to compromise or wait.The alternative is a status quo that you’re stuck in.

Is your life a series of unfinished tasks and intentions? That stops now.

What exactly is finishing what you start and following through? You have may heard these phrases before, but what do they mean?

To me, they mean making your intentions reality. Too often, we’ll say we’ll do something, and we might even start it one lucky weekend. But at the first sign of hardship, fatigue, boredom, or busyness, we abandon it all too easily and it sits in our garage (mental, figurative, or literal) for the rest of eternity.

Finishing what you start and following through is breaking through that common loop and taking hold of your life.
下载:《Finish What You Start kindle版mobi,azw3》

My personal experience with finishing what I start has been checkered. One summer, I promised myself that I would carve a wooden canoe, about 12 inches long and 3 inches wide. Not too big, but a sufficient challenge for someone with no woodworking experience. The first week, I made a considerable dent in my wood block. The second week, my hands were sore and the new Star Wars movie was out. The third week, I was too busy seeing Star Wars again and procrastinating. My wooden canoe wasn’t meant to be.

But every time I walked through my garage to my car, the canoe was a damning reminder of my laziness and inability to follow through. It wore on me until I committed myself to finishing it a couple of summers later. You can probably guess what happened. The first week went great, the second week was moderate, and the third week I was already running on fumes.

I was fortunate to learn about temptation bundling some time shortly thereafter, which provided the boost for me to finish my canoe. Briefly, as temptation bundling will be a major theme later in the book, temptation bundling is when you combine an obligatory (and undesirable) task with an instantaneous reward. When you can bribe yourself into working hard, suddenly finishing what you start isn’t a massive exercise in willpower—it’s the pursuit of something pleasurable, if only by association.

The reward I bundled the canoe carving with was listening to my favorite albums—something we rarely have time for these days. When’s the last time you listened to your favorite album from beginning to end without interruption?

下载:《Finish What You Start kindle版mobi,azw3》

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